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Yoga & Meditation In Oxford, Oxfordshire 

Skin reveals our unspoken emotions to the world

Yoga “Can Do”
wonders for
your skin



Detoxifies and reduces
stress levels. 


Revives natural skin glow and increases skin’s flexibility.


Stimulates blood circulation in order to deliver oxygen to skin cells, which helps to improve the elasticity of the skin.


Helps with digestion to get a rid of toxins, to bring the natural healthy look

Meditation addresses the underlying issues that create skin problems in the first place.


Emotions and stress have
an immense impact...

Meditation has many health benefits, from reducing negative emotions, slowing down the ageing process as well as the improvement of general well being. It also helps to create healthier choices.
New research from the University of Sheffield shows significant benefits for people with psoriasis, eczema, acne and vitiligo.

Like a candle, meditation shines your light. The more you meditate the more you glow.

Your skin is a really good indicator of what’s going on inside your body

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